*  Exported from  MasterCook  *

                       Teri's Tortilla Veggie Soup

Recipe By     : Teri Sanford
Serving Size  : 8    Preparation Time :0:00
Categories    : Chicken                          Crockpot
                Soups & Stews

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      cans          stewed red ripe tomatoes -- extra hot Rotel
   1      can           black beans
   1      can           corn -- drained
   1      can           garbanzo beans -- drained
   3                    chicken breast, no skin, no bone
   1      lg            zucchini squash -- cubed
   1      lg            yellow squash -- cubed
   3      stalks        celery -- sliced
   2      cans          chicken broth -- fat free
   5      cloves        garlic -- peeled
   1      can           green beans, canned -- drained
   1      can           green chiles -- chopped
   2      c             water -- if needed
   1      c             baby carrots -- whole
                        to serve:
   1      Tbsp          fat free cheddar cheese -- grated
   1      Tbsp          tortilla chips -- crushed
   1      Tbsp          fat free sour cream -- or plain yogurt

Put all ingredients into crock pot.  Turn on low (or auto) and leave all
day.  Come home to a hot bowl of soup.  I serve it over some low fat
cheese and add some crumbled WOW chips (fat free).  Also a dollop of fat
free sour cream is great and cuts the heat if it's too hot for you.
Warning - if you use the extra hot Rotel, it will be SPICY!

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