* Exported from MasterCook Mac * Italian Chicken Skillet Recipe By : Better Homes & Gardens, One Dish Meals Serving Size : 6 Preparation Time :0:10 Categories : Ground Chicken Breast Vegetable Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 tsp olive oil 1 1/2 c ground chicken breast, skinless -- cooked 1 c mushrooms -- sliced 1/2 c celery -- sliced 1/2 c bell peppers -- chopped 1/2 c onions -- chopped 1 clove garlic -- minced 14 1/2 ozs crushed tomatoes 14 1/2 ozs green beans, canned -- drained and cut up 2/3 c long-grain rice -- cooked 2 tsps Italian seasoning 1/2 tsp salt 1/4 tsp black pepper 1/2 c fat-free mozzarella cheese -- grated In a skillet, heat oil over medium heat. Add chicken, mushrooms, celery, bell peppers, onions, and garlic. Cook until chicken is no longer pink and vegetables are tender. Stir in crushed tomatoes, green beans, rice, Italian seasoning, salt, and black pepper. Bring to a boil; reduce heat. Cover and simmer 10 minutes more. Sprinkle with cheese. Cover and cook 2 minutes more or until cheese has melted. - - - - - - - - - - - - - - - - - - Per serving: 178 Calories; 1g Fat (4% calories from fat); 18g Protein; 24g Carbohydrate; 20mg Cholesterol; 887mg Sodium Serving Ideas : Serve immediately. -- Anita A. Matejka Texas, USA