*  Exported from  MasterCook  *

                    EASY CHICKEN & VEGETABLE STIR-FRY

Recipe By     : BETTER HOMES AND GARDENS MAGAZINE -- SEPTEMBER 1996
Serving Size  : 6    Preparation Time :0:00
Categories    : Chicken

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      tablespoon    oil
   1      pound         chicken strips
   1      package       (21-oz) teriyaki stir-fry frozen vegetable --
combination*
   1 1/3  cups          French's French Fried Onions
   3      cups          cooked rice

Heat oil in nonstick skillet; stir-fry chicken until browned, 5 minutes. 
Add vegetables; stir fry until crisp-tender.  Stir in contents of sauce
packet; cook until hot.  Microwave French Fried Onions 1 minute. 
Sprinkle over stir-fry.  Serve with rice. Makes 6 servings.
*Or substitute 4 cups frozen vegetables and 3/4 cup teriyaki stir-fry
sauce. 


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