*  Exported from  MasterCook  *

                                Curry Plus

Recipe By     : BHG-Wok Coobook
Serving Size  : 6    Preparation Time :0:00
Categories    : Chicken                          Fruit
                Ham                              Lamb
                Main Dishes                      Nuts
                Poultry                          Rice
                Yogurt                           Leftovers

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      tablespoons   margarine
   1      medium        onion -- chopped
   1      tablespoon    curry powder
     1/4  cup           flour
     1/2  teaspoon      salt (omit with ham)
   3      cups          cubed cooked meat (turkey, ham, lamb -- or chicken)
   1      cup           plain lowfat yogurt
   1      cup           chicken broth
   1      cup           chopped mixed dried fruit
     1/3  cup           chopped walnuts, pecans or peanuts
                        hot cooked rice

In wok, melt margarine over Med-High heat. Stir-fry onion, garlic and curry
powder for 5 mins. Add flour and salt (if not using ham).  Add cooked meat
cubes, yogurt and chicken broth. Cook and stir until thick and bubbly, do
not bring to hard boil. Cook 
for 1 minute more. Stir in mixed dried fruits and nuts. Heat thorugh.
Season to taste. Serve over hot cooked rice. 
MC formatting by bobbi744@acd.net ICQ#2099532

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NOTES : Great use for many leftovers.