MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Bargain Grilled Monkfish w/Sweet Chile Glaze
 Categories: Seafood, Citrus, Chilies
      Yield: 2 Servings

      2    Monkfish tail (170 g/6 oz);
           - skinned
      1    Red chile; fine chopped
      2 ts Dark soy sauce
      1    Lime; grated rind & juice
    1/4 ts Allspice berries; crushed
     55 g  Light soft brown sugar (2 oz)

  Preheat the grill.

  Stir the chile, soy sauce, lime rind and juice, allspice
  and sugar together.

  Grill the fish for about 3 minutes. Turn over and grill for
  4 minutes.

  Spoon the chilli mix over the fish. Return to the grill
  for a further 2-3 minutes.

  Serve with sweet potato mash and green beans.

  Cheap Family Recipes: Good To Know TV

  From: http://www.goodtoknow.co.uk

  Uncle Dirty Dave's Kitchen

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