---------- Recipe via UNREGISTERED Meal-Master (tm) v8.02
 
      Title: Marvelous Manicotti
 Categories: Low, Fat
      Yield: 1 servings
 
      6    Manicotti noodles
           *cooked, rinsed & drained*
    1/2 pk Frozen chopped spinach
           *thawed and squeezed
           Dry(er)*
    1/2 c  White mushrooms
    1/2 c  Shitake mushrooms
    1/2 c  Onion
    1/2 c  Pepper
           *sauteed in red wine, open a
           Nice bottle & drink the
           Rest*
      1 c  Fatfree cottage cheese (or
           That dryer kind of cottage
           Cheese)
           I forgot!
      4    Cloves garlic sauteed w/ the
           Rest of the stuff
           Italian herbs to taste
    1/2 c  Fatfree Parmesan
 
  All measurings except the six noodles (which serves 2) are approximate.
  Really, I guess you can put in about anything you like.  stuff this mixture
  into the shells. You may have some left over. So sue me.  Put them in a
  baking dish and pour one jar of Healthy Choice f/f spaghetti sauce over the
  noodles.   Bake at 400 F for about 45 minutes. From: Cynthia Barnes
  <cbarnes@bigcat.missouri.edu>
  converted to MM by Donna Webster     Donna@webster.demon.co.uk
 
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