---------- Recipe via Meal-Master (tm) v8.02
 
      Title: HAM & SOUR CREAM BAKED NOODLES
 Categories: Meats
      Yield: 4 servings
 
           Stephen Ceideburg
    1/2 lb Noodles, cooked and drained
  1 1/2 c  Cottage cheese
  1 1/2 c  Sour cream
      2 c  Chopped ham
      2    Eggs, slightly beaten
    1/2 ts Salt
    1/2 c  Chopped green bell pepper
    1/2 c  Finely chopped celery
    1/4 c  Finely chopped onion
           Pepper to taste
      6 tb Melted butter
 
  Preheat the oven to 350 degrees F. Butter a 3-quart
  casserole.
  
  Put the cooked noodles into a bowl and toss with the
  remaining ingredients until well mixed. Spoon into the
  casserole and bake 50 to 60 minutes, or until bubbling
  and set.
  
  PER SERVING (made with low-fat cottage cheese and lean
  ham): 770 calories, 42 g protein, 46 g carbohydrate,
  46 g fat (26 g saturated), 286 mg cholesterol, 1,782
  mg sodium, 4 g fiber.
  
  Marion Cunningham writing in the San Francisco
  Chronicle, 10/2/91.
  
  Posted by Stephen Ceideburg
 
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