MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Lowfat Pasta Stir-"Fry"
 Categories: Pasta
      Yield: 4 Servings
 
      1    Green bell pepper; sliced
      1    Red bell pepper; sliced
      1 bn Scallions; chopped
      8 oz Mushrooms; sliced
      8 oz Snow peas; topped and
           -tailed
      4 oz Water
      3 tb Vinegar
      1 tb Sugar; optional
      2 tb Soy sauce
      2 ts Pepper
      8 oz Spinach; rinsed well and
           -drained
     12 oz Linguine
      2 ts Toasted sesame seeds
           -(optional)
 
  Briefly steam peppers, scallions, mushrooms, and snow peas in the
  water. Add vinegar, [soy sauce,] sugar, and pepper. Add spinach and
  cook until wilted. Cook pasta until done al dente; drain. Toss
  vegetables with pasta and sesame seeds.
  
  From: Michael Loo
  Date: 03-18-96
 
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