MMMMM----- Recipe via Meal-Master (tm) v8.04
 
      Title: Confetti Macaroni Bake^
 Categories: Crs, Healthy, Main-dish, Ovolacto
      Yield: 12 servings
 
      3 c  Whole wheat elbows
      2 c  Boiling water
      1 lb Lowfat cottage cheese
    1/2    Sweet red pepper, diced
    1/2    Sweet green pepper, diced
      1 c  Yellow sauash, sliced
      1 c  Zucchini, sliced
      1 md Onion, sliced
    1/2 ts Garlic powder
      1 ts Dried oregano
    1/2 ts Dried basil
      2 tb Fresh parsley, chopped
      1 cn (6oz) tomato paste, no salt
           Added
      1 cn (16oz) tomatoes, quartered,
           With juice
      3 tb Parmesan cheese
 
  Layer evenly in baking dish:
  macaroni, water, cottage cheese, peppers, yellow squash, zucchini and
  onion.
  Sprinkle with seasonings and then layer the tomato paste, tomatoes and
  juice. Sprinkle with cheese and bake in a preheated 350F. oven,
  uncovered, 1 1/2 hours.
  
  Per serving:
  Calories: 158
  Protein: 10g
  Carbohydrates: 27g
  Fat: 1g
  Sodium: 189mg
  Cholesterol: 3mg
  
  Adapted from Cooking for Good Health by Gloria Rose
  ISBN: 0-89529-577-6
  Entered by Carolyn Shaw 3-95.
 
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