*  Exported from  MasterCook  *

                              Seafood Pasta

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Fish                             Appetizers

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       lb           Spagetti pasta *
  29       oz           Tomato sauce
   1       cn           Tuna fish -- up to 2
   1       tb           Anchovy paste -- or more
                        Red pepper
                        Black pepper
                        Garlic -- crushed
   3       tb           Oil
                        Fresh parsley

  * (preferrably whole-wheat, or soya-wheat) (can use 1-1/2 lb to
    stretch)

  Prepare your favorite spagetti pasta.

  In a large pan heat 3 tb oil on low, add shreded garlic and saute.
  Remove from heat and add anchovy paste and red pepper, stir the
  garlic, paste and pepper to blend. Return to heat and add 29 oz
  tomato sauce and cover and simmer for 20 minutes. Next add 1 bunch
  finely chopped parsley, 1 can tuna drained, and black pepper to
  taste, cover and simmer for 10 minutes. When done stir in the
  pasta.

  Variations:

  If one uses elbow macaroni or small shells substitute 29 oz can of
  tomato puree and a 8 oz can of tomato sauce for the 29 oz can of
  tomato sauce.

  It is good when reheated in a microwave. Cook & store it!
 

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