*  Exported from  MasterCook  *

                        BAKED MACARONI AND CHEESE

Recipe By     : 
Serving Size  : 2    Preparation Time :0:00
Categories    : Pasta                            Cheese

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       ts           Margarine, divided
     1/2   c            Chopped onion
   1 1/2   c            Cooked macaroni
   3       oz           Cheddar cheese, shredded
     3/4   c            Evaporated skim milk
   1       lg           Egg
     1/4   ts           Salt
                        Dash red pepper
     1/4   ts           Paprika

  Preheat oven to 350 degrees F. In small nonstick skillet heat 1 tsp
  margarine until bubbly and hot. Add onion and saute until translucent. (Do
  not brown). In bottom of 1-qt casserole spread 3/4 cup of macaroni. Top
  with 1- 1/2 oz cheese, then half the sauteed onion. Repeat layers. In small
  bowl combine milk, egg, salt, and pepper, mixing well. Pour over macaroni
  mixture and sprinkle with paprika. Dot with remaining margarine and bake
  until set, 20-25 minutes. Do not overcook.
  
  Each serving provides: 2 proteins, 1-1/2 bread, 1/2 vegetable, 1 fat, 3/4
  milk. Per serving: 456 cal, 25 g pro, 21 g fat, 40 g carbohydrate, 727 mg
  sodium, 185 mg cholesterol.
 


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