*  Exported from  MasterCook Mac  *

                         Quick Bulghur with Pasta

Recipe By     : The New McDougall Cookbook
Serving Size  : 2    Preparation Time :0:25
Categories    : Grains & Pasta

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      cups          water
   1      cup           bulgur
     1/3  cup           orzo
     1/4  teaspoon      dried basil
     1/4  teaspoon      dried oregano

Bring the water to a boil in a small saucepan.  Add the remaining
ingredients.  Reduce the heat to low.  Cover the pan and cook for 15
minutes.  Remove from the heat.  Fluff with a fork and let stand for 5
minutes before serving.

                   - - - - - - - - - - - - - - - - - -


Per serving: 292 Calories; 1g Fat (3% calories from fat); 10g Protein; 64g
Carbohydrate; 0mg Cholesterol; 20mg Sodium


_____