---------- Recipe via Meal-Master (tm) v8.02
 
      Title: BAKED PASTA DISH
 Categories: Pasta
      Yield: 8 servings
 
      1 tb Olive oil
    1/2 c  Onions -- chopped
    1/2 c  Bell peppers -- chopped
      6 oz Pkg mushrooms -- sliced
      3    Cloves garlic -- crushed
     28 oz Can tomatoes -- cut up
      8 oz Can tomato sauce
      6 oz Can tomato paste
      2 ts Sugar
      2 ts Basil
      2 ts Oregano
      2 ts Pizza seasoning
  1 1/2 ts Salt
    1/2 ts Black pepper
    1/2 ts Parsley
     14 oz Box any pasta shape
      4    Egg whites
     15 oz Pkg fat-free cottage cheese
    1/2 c  Parmesan cheese
 
  Preheat oven at 350. In a large saucepan, heat oil
  over medium heat. Cook onions, bell peppers,
  mushrooms, and garlic until tender. Add tomatoes,
  tomato sauce, tomato paste, water, sugar, basil,
  oregano, pizza seasoning, salt, black pepper, and
  parsley. Simmer, uncovered, for 30 minutes. Cook pasta
  according to package directions and drain. In a mixing
  bowl, combine egg whites, cottage cheese, and Parmesan
  cheese. Stir in pasta mixture and pour into a 13" x 9"
  x 2" pan. Top with tomato mixture. Bake for 30 to 40
  minutes. Sprinkle with additional Parmesan cheese, if
  desired.
  
  Recipe By     : Anita A. Matejka
 
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