* Exported from MasterCook II * Rotini And Crab Recipe By : Kathy Cox Serving Size : 1 Preparation Time :0:00 Categories : Fish And Seafood Pasta Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 Ounces Rotini -- or corkscrew pasta 20 Oz. Bag Frozen Broccoli -- -or- 1 1/2 Pounds Fresh Broccoli 2 Tblsp. Margarine -- reduced calorie 1 Tblsp. Olive Oil 1 Tsp. Garlic -- minced 2 Medium Zucchini -- sliced 1/4 Cup Scallions -- sliced 12 Ounces Crab Meat 2 Ounces Grated Parmesan Cheese -- divided 1/2 Tsp. Salt 1/2 Tsp. Pepper Cook pasta; add broccoli 5 minutes before end of cooking time. Cover pot, return to boil Cook 5 more minutes. Drain and rinse under cold water; set aside. Heat margarine and oil, add garlic, zucchini, scallions and crab; cook 2 to 3 minutes. Add pasta and broccoli and heat through. Add 1 ounce cheese, salt and pepper. Garnish with remaining ounce of cheese before serving. Makes 8 servings. This is good hot (as a main diah) or cold (as a salad). Leftovers are great for lunches. Weight Watchers exchanges: 1 1/2 bread, 1 1/2 protein, 1 1/2 vegetable, 1 fat and 30 0ptional calories. - - - - - - - - - - - - - - - - - -