*  Exported from  MasterCook Mac  *

                        Tuna Stuffed Pasta Shells

Recipe By     : Unknown
Serving Size  : 4    Preparation Time :0:10
Categories    : Tuna

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        ----Filling----
  24      pcs           jumbo pasta shells -- cooked
  12      ozs           tuna in water -- drained and flaked
     1/2  c             fat-free cottage cheese
   1      tbsp          parsley
     1/2  c             onions -- chopped
   1      tsp           lemon juice, bottled
     1/4  tsp           dill weed
                        ----Sauce----
     1/2  c             fat-free cottage cheese
     1/2  c             fat-free plain yogurt
     1/4  tsp           dill weed
     1/8  tsp           garlic powder
                        ----Topping----
   2      tbsps         fat-free parmesan cheese

Preheat oven to 350. Prepare a 11 x 7" baking pan with cooking spray; set
aside. Prepare pasta shells according to package directions; drain. To
prepare filling combine tuna, 1/2 cup cottage cheese, parsley, onions,
lemon juice, and  1/4 teaspoon dill weed in a mixing bowl. Stuff cooked
pasta shells with tuna mixture and place seam side down in prepared pan. To
prepare sauce, combine remaining cottage cheese, yogurt, dill weed, and
garlic powder. Spoon over pasta shells. Sprinkle with parmesan cheese. Bake
for 30 minutes.

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Per serving: 350 Calories; 2g Fat (6% calories from fat); 40g Protein; 41g
Carbohydrate; 31mg Cholesterol; 622mg Sodium