MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Spinach Surprise
 Categories: Camping
      Yield: 4 Servings
 
      2 c  Cooked rice or cracked wheat
    3/4 c  Cheese; grated
      2    Eggs
      2 tb Parsley; chopped
    1/2 ts Salt
      1 lb Spinach
      2    Onions; chopped
      2 tb Wheat germ
    1/2 c  Walnuts; chopped; (that's
           -the surprise!)
 
  Saute onions and walnuts in oil. Add cooked grain, cheese, and eggs.
  Stir in raw spinach. Top with wheat germ.
  
  Recipe by Cycle Food by Lauren Hefferon
 
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