Here are a few hints for you from the same cookbook. PEELING GARLIC: Peel garlic cloves quickly and easily by placing on a cutting board and hitting firmly with the flat side of a large knife. Do not smash the clove. BUTTERFLYING SHRIMP: You have seen many recipes for shrimp that call for butterflying them. Here is how to do this: 1) Peel and devein shrimp. 2) With a small sharp knife, slice down the back of shrimp, almost completely through. 3) Spread and flatten to form butterfly shape. Very simple when you know how. HOW TO MAKE QUICK CROUTONS Add a gourmet touch to your salad whil making use of day-old bread. Cut 3 slices of bread into 1/2 inch cubes. In medium skillet, heat 3 T oil with 1/4 t garlic powder and cook bread cubes, stirring frequently until bread is crisp and golden. Drain well on paper towels. Makes about 1 1/2 C Croutons. LEFTOVER PARSLEY Don't throw out parsley stems, celery leaves, asparagus and broccoli stalks or other vegetable trimmings. Collect them in reclosable storage bags and freeze. Add to soups, stews, and sauces for a boost in flavor and nutrients. PLAN-AHEAD TIP Cook up a storm on weekends and "thaw and heat" weekday dinners. Freeze Soups, stocks, meat loaf and baked goods. Then simply defrost and heat for a speedy supper. EASY SQUASH COOKERY Pierce squash with fork, then cook according to one of the following methods: 1) Bake whole squash at 350 degrees F., 1 to 1 1/2 hours or until fork-tender. 2) Blace whole squash in large saucepan or stock pot, add water to cover. Boil 35 to 45 minutes or until fork-tender. 3) Cut squash in half, in oblong baking dish, place squash cut side down and microwave at HIGH (Full Power), turning dish occasionally, 17 minutes or until fork-tender. NACHO CHEESE SAUCE To make this easy sauce, for relaxing and nibbling in front of the TV, simply do the following: In 1-quart saucepan, with wire whip or fork, thouroughly blend 1 Envelope Lipton Nacho Cheese Recipe Soup Mix with 1 1/2 cups milk. Bring just to the boiling point, stirring frequently, then reduce heat and simmer, covered, stirring occasionally, 5 minutes. Serve over hamburgers, steak sandwiches, tacos or tortilla chips. MICROWAVE DIRECTIONS: Decrease milk to 1 1/4 cups. In 1 1/2-quart casserole, with wire whip or fork, thoroughly blend nacho cheese recipe soup mix with milk. Heat uncovered at HIGH (Full Power) stirring occasionally, 6 minutes. Serve as above. HOT OFF THE GRILL Cleanup is easier if you coat the grill top with vegetable cooking spray before barbecuing. If you use a charcoal grill, remember that a fire is ready for cooking when the coals are covered with grey ash--about 20 to 30 minutes after lighting. Toss damp hickory chunks, outer onion layers or garlic halves on hot coals for flavorful meats, poultry and fish. Grated orange and lemon peel also add a light touch to fruits and vegetables. "Kabob-it" by skewering chunks of fresh melon, pineapple, apples, pears or peaches for a toasted fruit salad. Sprinkle with coconut for grilled "Ambrosia".