Intuitive Eater Trigger--Biological hunger Makes food choices without facing any guilt or any ethical dilemmas. Honors hunger and respects fullness. Emotional Unconscious Eater Trigger--Uncomfortable emotions Stress or uncomfortable feelings trigger eating--especially when alone Unconscious Eater Trigger--Eating while doing something else Often unaware that he or she is eating, or how much is being eaten. Many subtypes Chaotic Unconscious Eater Trigger--Overscheduled life Eating style is haphazard. Person eats whenever food is available. Refuse-Not Unconscious Eater Trigger--Presence of food Especially vulnerable to candy jars and food served at meetings Waste-Not Unconscious Eater Trigger--Free food Susceptible to all-you-can-eat buffets and free food Careful Eater Trigger--Fitness and health Appears to be the perfect eater, yet agonizes over each morsel Professional Dieter Trigger--Feeling fat Perpetually dieting; often tries the latest commercial diet or diet book I have some (hopefully) helpful info to pass on to all of you...it is from another list that I am on. The original poster is Judi (she said I could post this on eat-lf) and the info is from the Purdue "health letter" named HOPE.