---------- Recipe via Meal-Master (tm) v8.02
 
      Title: PRODUCT EQUIVALENTS
 Categories: Info/tips
      Yield: 60 servings
 
---------------------------------DRY GOODS---------------------------------
  3 1/2 c  Brown sugar; 1 lb
  2 1/4 c  Packed brown sugar; 1 lb
  2 1/4 c  Sugar; 1 lb
      2 c  Sugar; 1 lb
  2 1/4 c  Caster/superfine sugar; 1 lb
  3 3/4 c  1 lb icing/powdered sugar
      4 c  Powdered sugar;  1 lb.
      4 c  Sifted flour; 1 lb.
  3 3/4 c  1 lb flour
      3 c  1 lb flour
      2 c  10 oz flour
  3 1/3 c  1 lb whole wheat flour
  3 1/2 c  Whole wheat flour; 1 lb.
  4 1/2 c  Cake flour; 1 lb.
  3 1/4 c  1 lb corn meal
    2/3 oz Bakers yeast; 1 cake
      3 ts Dried yeast; 1 cake
      1 pk Dry yeast; 1 cake
      1 tb Cornstarch; 2 tb flour
           -for thickening
      1 ts Baking powder; 1/4 ts baking
           -soda & 1/2 ts cream tartar
      1 c  Flour; 1-1/8 c cake flour
      1 c  Cake flour; 7/8 c flour

-----------------------------------DAIRY-----------------------------------
      2 c  1 lb butter; or any fat
  4 1/2 c  1 lb cheese; grated
      4 c  Shredded cheese; 1 lb
      1 c  Egg whites; 8-10
      1 c  Egg yolks; 12-14
      1 c  Cream; 2 cups whipped
      1 c  Sour milk; 1 cup sweet milk
           -& 1 tb vinegar/lemon juice
      1 c  Sweet milk; 1 c buttermilk/
           -sour milk + 1/2 ts bk soda
      1 c  Cream, sour, heavy; 1/3 cup
           -butter + 2/3 cups milk

----------------------------------PRODUCE----------------------------------
      3 c  1 lb raisins
  2 2/3 c  1 lb dates, pitted
  1 1/2 c  Pitted cut dates; 1 lb whole
  3 1/2 c  1 lb dates, unpitted
      1 c  Bananas, mashed; 3 medium
      4 c  1 lb Nuts (chopped)

---------------------------------SEASONING---------------------------------
      1 tb Instant minced onion, rehy-
           -drated; 1 small fresh onion
      4 c  1 lb Onions
    1/8 ts Garlic powder; 1 cl garlic
      1 ts Dried herbs; 1 tb fresh
      1 tb Dijon mustard; 1 ts dry must
      2 tb Cocoa = 1 chocolate square
      1 oz Chocolate; 1 square
      1 oz Chocolate; 3-4 tb cocoa +
           -1/2 tb fat

-----------------------------------PASTA-----------------------------------
      4 oz Dry noodles; 2 c cooked
      1 c  Uncooked macaroni = 2-2/3
           -c cooked
      4 oz Uncooked macaroni; 2 1/4
           -cups cooked
      1 c  Uncooked rice = 4 c cooked
      1 lb Rice; 2 c raw, 6 c cooked
      1 c  Uncooked spaghetti=2c cooked
      7 oz Spaghetti; 4 cups cooked
      1 lb Uncooked meat = 2-2/3 cooked

--------------------------------BAKED GOODS--------------------------------
      2 c  Cracker crumbs; 28 saltines
    3/4 c  Cracker crumbs; 1 c bread
           -crumbs
      4 sl Bread; 1 cup crumbs
     14    Graham crackers; 1 c crumbs
     22    Vanilla wafers; 1 cup crumbs

------------------------------------MEAT------------------------------------
  4 1/2 c  3 lb chicken, cooked/diced
           -(1-1/2 lb)
 
  1 cup whole milk = 1/2 cup evaporated milk and 1/2 cup water, or 1
  cup reconstituted nonfat dry milk and 1 tbspn butter
 
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