*  Exported from  MasterCook  *

                     GF SUBSTITUTIONS FOR WHEAT FLOUR

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Allergy                          Diabetic
                Rice

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        For 1 TBSP Wheat Flour
     1/2   tb           Cornstarch
     1/2   tb           Potato flour
     1/2   tb           White rice flour
     1/2   tb           Arrowroot starch
   2       ts           Quick cooking tapioca
   2       ts           Tapioca starch
                        For 1 CUP Wheat Flour
     7/8   c            Rice flour, white or brown
     2/3   c            Rice flour white or brown &
                        1/3 cup potato starch flour
   1       c            Cornflour (maize)

  Source:  A Guide for the Diabetic Celiac 1990, ISBN
  0-921026-02-1 Canadian Celiac Association
 


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