Cooking Chart For Beans And Grains
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Per 1 c dry                 Add water     Cover and simmer
===========                 =========     ================
Barley                      2 1/2 c       1 hour
Chickpeas (soak 3 hours)    4     c       2 to 3 hours
Millet                      3 1/2 c       30 minutes
Oat flakes                  3     c       30 minutes
Quick oats                  3     c       3 minutes
Rice, long                  1 1/2 c       45 minutes
Rice, short                 2 1/2 c       50 minutes
Lentils                     3     c       1 hour
Soybeans (soak 3 hours)     4     c       3 to 4 hours
Soy flakes (TVP)            2     c       1 to 2 hours
Split peas (soak 1 hour)    3     c       45 minutes
Wheat, cracked              3     c       20 minutes