MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: About Vegetable Stock Categories: Info, Soups, Vegetarian Yield: 1 servings 1 Batch of information about -vegetable stock In most soup recipes "stock or water" appears on the list of ingredients. You can get delicious soups using plain water as the vehicle, but vegetable stock lends a fuller, more vegetable-y flavor. Stock making is an old-fashioned approach to soup; it enriches the atmosphere of our modern, expedient kitchens. Furthermore, it makes good use of vegetale scraps which would otherwise be thrown away. The best vegetable stock comes from discarded skins and innards of: * apples * beet parts * bell peppers * carrots * evacuated corn cobs * garlic * green bean strings * lettuce * melons * onions * parsley stems * pea pods * pears * pineapples * potatoes * scallion tips * spinach stems * tomato tops & bottoms * zucchini tips If you use cabbage-flavored vegetables or celery use just a little. Their flavors are too dominant. Eggplant will make it bitter. And don't use cigtrus rind or banana peels. Collect your scraps and refrigerate them in plastic bags or tightly-closed containers until you have enough to fill half a kettle. Cover the scraps in the kette with water, bring to a boil, and simmer, covered, one hour or so. Cool it and strain it. Give it a taste test before using. Occasionally a stock will be bitter, and the bitterness will carry through to the soup. Recipe by Moosewood Cookbook MMMMM