*  Exported from  MasterCook  *

                               HERBAL BATHS

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Misc

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        General info. and some
                        Recipes
   1       c            Oatmeal
           tb           Herbs
   1                    Drop essential oil

  Mix oatmeal, herbs and oil and fill bath bags with mixture.  Oatmeal is
  used because it is a natural skin softener and cleanser.
  
  STIMULATING BATHS: basil, bay, calendula, citronella, fennel horseradish
  roots, lavender, lemon verbena, lovage root, marjoram, mint, nettle, pine
  needles, queen of the meadow, sage, rosemary, savory,thyme, vetiver root.
  SOOTHING BATHS:  catnip, chamomile, comfrey, elder, primrose, hyssop,
  jasmine, juniper berries, lemon balm, linden flowers, marshmallow root,
  melilot, mullein, passionflower flowers, roses, slippery elm inner bark,
  tansy, violet, valerian root, vervain (whole plant).
  
        Sherri Williams
 


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