MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.02

      Title: Pita Crisps
 Categories: Low-cholest, Breads, Appetizers, Low-fat, Low-sodium
      Yield: 4 servings

      2    Small whole-wheat pita
           Pocket breads
  1 1/3 T  Margarine, melted
    1/2 t  Dried oregano
    1/8 t  Dried thyme
    1/8 t  Garlic powder
      1 t  Poppy seeds

  Preheat oven to 400 degrees F.  Split each pita bread in half.  Cut
  each half into 8 triangles.

  In small bowl, combine margarine, oregano, thyme, and garlic powder;
  brush evenly over each pita triangle.  Place onto baking sheet and
  sprinkle with poppy seeds.  Bake about 10 to 15 minutes, or until
  crisp.

  APPROXIMATE NUTRIENT ANALYSIS PER SERVING:

  170 calories, 6 g protein, 5 g fat, 28 grams carbohydrate, 0 mg
  cholesterol, 125 mg sodium, 175 mg potassium

  FOOD GROUP UNITS:

  1 Grain; 1 Fat:  Polyunsaturated


  From Heart Smart:  Low Cholesterol Living, Second Edition, by Gail L.
  Becker, RD, copyright 1987

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