*  Exported from  MasterCook  *

                          STUFFED MUSHROOM CAPS

Recipe By     : 
Serving Size  : 10   Preparation Time :0:00
Categories    : Appetizers                       Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  10       lg           Mushrooms
   1       t            Cold-pressed olive oil
     1/4                Onion -- finely chopped
   3       lg           Garlic cloves
                        - finely chopped
     1/4   ts           Basil
     1/4   ts           Oregano
   1       tb           Fresh parsley, chopped
   1       sl           Whole wheat bread
                        -made into crumbs in blender
     1/8   ts           Pepper
   1       tb           Natural soy sauce
   1       tb           Sherry

  1.  Preheat the oven to 350 F.  Gently clean the
  mushrooms with a damp cloth.  Remove the stems and
  chop them finely.
  
  2.  Heat the oil (or water) in a skillet.  Add the
  onion and cook until golden.  Add the garlic and cook
  1 minute more. Add the chopped mushroom stems, basil,
  oregano, and parsley, and cook 5 minutes, stirring,
  occasionally.  Add the bread crumbs, petter, soy
  sauce, and sherry, and heat, stirring for 2 minutes.
  Add additional salt and pepper if needed.
  
  3.  Place the mushroom caps, open side up, in a
  lightly oiled baking dish. Fill each cap with the
  bread crumb mixture, forming a mound with your fingers.
  
  4.  Bake for 15 minutes and serve hot.
  
  "The High Road to Health" by Lindsey Wagner and Ariane
  Spade.
  
  FROM:    LISA DEBOVSKI   (NDTK86B)
 


                   - - - - - - - - - - - - - - - - - -