---------- Recipe via Meal-Master (tm) v8.01
 
      Title: Tabouli
 Categories: Appetizers, Rice, Mcdougall
      Yield: 4 servings
 
    1/2 c  Bulgur; dry
      1 c  Water; boiling
      1    Tomato; chopped
    1/2 c  Fresh parsley; chopped
      2 tb Lemon juice
    1/8 ts Garlic powder
    1/4 c  Green onions; chopped
           (about 3 green onions)
    1/4 c  Fresh mint leaves
    1/2 c  Garbanzo beans, cooked
 
  Recipe by: McDougall Put the bulgur in a small mixing bowl. Pour the
  boiling water over the bulgur. Mix. Cover with a towel and let stand for 1
  hour. After 1 hour the excess water should be removed. The easiest way to
  do this is to pour the bulgur and water into a fine mesh strainer. Let the
  water drain off, pressing the bulgur with your hands to remove as much of
  the excess water as possible. Place the drained bulgur in a bowl. Add the
  remaining ingredients. Toss well to mix. Cover and refrigerate at least 2
  hours to blend flavors.
  
  HELPFUL HINTS: This is a great make-ahead dish, easy to take to a pot-luck
  dinner or picnic. Try it stuffed in pita bread for a different sandwich
  idea. This recipe can be doubled or quadrupled easily for larger amounts.
  Keeps well in regrigerator.
 

  From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
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