MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.02
 
      Title: Creamy Shrimp Dip
 Categories: Dips
      Yield: 1 servings
 
      1 pk (8oz) Neufchatel cream
           Cheese, softened
      3 tb To 4 skim milk
      1 ts Salt free lemon herb
           Seasoning
      1 cn (4 1/2oz) drained tiny
           Shrimp
      1 tb Sliced green onion
      1 tb Chopped green bell pepper
 
  Beat cream cheese, milk and seasoning until smooth. Add remaining
  ingredients. Serve with veggies, crackers etc.
  
  Per tablespoon: 25 cal., 2g pro., 1g carb., 0g fiber, 2g fat, 12mg
  chol., 55mg sod, 30mg potassium, 1/2 fat exchange.
  
  Fast & Healthy Jan/Feb 95. Shared by Carolyn Shaw 1/96
 
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