*  Exported from  MasterCook  *

                              Dips For Fruit

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Appetizers

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Pina Colada Dip:
     1/2  Cup           nonfat plain yogurt
     1/3  Cup           curshed pineapple -- drained
   2      Tb            flaked coconut
   1      Tsp           sugar
                        Apricot Cream Dip:
     1/2  C             nonfat yogurt or sour cream
     1/3  C             all fruit apricot jam
     1/8  Tsp           almond extract
                        Honey Almond Dip:
     2/3  C             nonfat plain yogurt
   3      Tb            slivered -- toasted almonds,
                        finely chopped
   2 1/2  Tb            honey
                        Strawberry Cream Dip:
     1/2  C             sour cream or nonfat yogurt
     1/4  C             all fruit strawberry jam


  Even tho' they are low fat they are still very good with
fruit.
  Julia Webb




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