---------- Recipe via Meal-Master (tm) v8.02
 
      Title: CUBAN BLACK BEAN DIP
 Categories: Dips, Appetizers, Caribbean
      Yield: 1 recipe
 
      1 c  Dried black beans; (or
           -16 oz. can of black beans)
      2 tb Chopped red onion
      2 tb Balsamic vinegar
      1 tb Fresh orange juice
      1 md Clove of garlic, crushed
           Salt and pepper to taste
 
  Serve this low-fat pate with toasted pita triangles
  and sliced veggies. The dip can be stored in the
  refrigerator for a couple of days.
  
  Soak the beans in water overnight; drain, and cook in
  4 cups of water for about 1-1/2 hours or until tender.
  Drain again.
  
  In a blender or food processor, combine beans, 1 Tbsp.
  chopped onions, vinegar, O.J., and garlic; blend until
  smooth.  Season with salt and pepper, mix in remaining
  onions, and place in serving bowl.
 
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