*  Exported from  MasterCook  *

                          BLACK BEAN DIP (VEGAN)

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Beans                            Appetizers
                Dips                             Prodigy
                Dec.

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4       oz           Drained canned black beans
   1                    Garlic clove -- small chop
   1       c            Thick & chunky mild salsa

  Serve this nutritious dip with vegetable crudites or
  toasted tortilla pieces In a food processor combine
  beans and garlic and process, using on-off motion
  until smooth(do not puree) Transfer to a bowl and stir
  in salsa.

  Nutrition (per serving): 59 calories
  Total Fat 0 g (3% of calories)

  Source: Weight Watchers Healthy Lifestyle Cookbook,
    Page(s): 31,
  Date Published: 1990
  
  D/L from Prodigy 12-14-94.
  Recipe collection of Sue Smith. 1.80
 
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