*  Exported from  MasterCook  *

                             Herbed Pretzels

Recipe By     : www.lightcooking.com
Serving Size  : 12   Preparation Time :0:00
Categories    : Pretzels

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           warm water
   3      cups          flour -- sifted
     1/2  teaspoon      salt
   2      tablespoons   sugar
   2      teaspoons     yeast
     1/8  cup           dried herbs
     1/4  cup           egg substitute
   2      tablespoons   sesame seeds

If using a bread maker put in all ingredients, except egg substitute,
topping and spray oil and run on dough setting. If making by hand, place all
dry ingredients in bowl and mix. Add water in a well and combine. Kneed
until smooth and elastic. Set in a warm place, covered, to rise until
doubled (about 1 hour). Punch down and allow to rise again until doubled.
Preheat oven to 450 degrees. Divide dough into pieces (12, 8 inch lengths
would give you a dozen regular size pretzels). Make shapes or leave in ropes
for bread sticks. Spray a cookie sheet and place shapes on. Brush with egg
substitute and sprinkle with topping. For softer, browner pretzels lightly
spray top with spray oil. Bake for 12 to 15 minutes or until brown.



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NOTES : Calories: 140.4 (10.6% from fat)
Fat: 1.6g
Cholesterol: 0mg
Carbohydrates: 26.7g
Fiber: 1.1g
Sodium: 101mg