---------- Recipe via Meal-Master (tm) v8.x    [from The Grocery Consumer]

      Title: Buttermilk Fruit Shake                                      
 Categories: beverages
      Yield: 1 servings     

      1 c  buttermilk
    1/2 c  frozen fruit
      1 ts vanilla or fruit flavoring
      1    sugar or sweetener to taste

  Place all ingredients into blender. Cut fruit into chunks, mix
thoroughly. 
  Pour and serve. Works well with strawberry, peaches, pineapple,
blueberry, 
  etc.                                                                     
 
                                                                           
 
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