*  Exported from  MasterCook  *

                    RED DELICIOUS HERBAL SPICED CIDER

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Beverages                        Diabetic

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Stephen Ceideburg
  12                    Ruby Mist, Red Zinger or
                        -other fruity herbal tea
                        -bags
   4       c            Boiling water
   2       c            Apple juice concentrate
     1/4   c            Freshly squeezed lemon juice
                        -(1 lemon)
   2       c            Cold water
   1                    Honey to taste
   8                    Thin slices of lemon, for
                        -garnish

  Steep tea bags in the boiling water for 10 minutes.
  Gently squeeze tea bags and remove. Add apple juice
  concentrate, lemon juice, cold water and honey. Heat
  and serve warm in mugs. Garnish with lemon slices.
  
  Per serving (without honey): 119 calories (1 percent
  from protein, 97 percent from carbohydrate, 2 percent
  from fat), less than 1 gram protein, 30 grams
  carbohydrate, less than 1 gram fat, 0 cholesterol, 19
  milligrams sodium.
  
  Exchanges: 2 fruit.
  
  Makes 8 servings
  
  Naomi Kaufman Price writing in the Portland
  Oregonain's FOODday, 12/22/93.
  
  Posted by Stephen Ceideburg
 


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