---------- Recipe via Meal-Master (tm) v8.02
 
      Title: CAPPUCCINO SHAKE
 Categories: Beverages, Low-cal
      Yield: 1 servings
 
      1 c  Skim milk
  1 1/2 ts Instant coffee
      2 pk Artificial sweetener
      2 dr Brandy or rum flavoring
      1 ds Cinnamon
 
   In a blender, combine milk, coffee, sweetener and extract.  Blend until
  coffee is dissolved.  Serve with a dash of cinnamon.  For a hot drink, pour
  into a mug and heat in a microwave.
  
  Diabetic exchanges:  on serving equals 1 skim milk; also 100 calories, 128
  mg sodium, 4 mg cholestrol  , 15 gm carbohydrate, 9 gm protein, trace fat.
  
  Source:  "Taste of Home" Dec/Jan 94 From: Janet Mccoy
 
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