*  Exported from  MasterCook Mac  *

                           Pineapple Milkshake

Recipe By     : Dole, Classic Pineapple Recipes
Serving Size  : 5    Preparation Time :0:05
Categories    : Beverage

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  20      ozs           crushed pineapple -- undrained
   2      c             fat-free vanilla ice cream
   1      c             skim milk
     1/8  tsp           cinnamon

In a food processor, combine pineapple, ice cream, milk, and cinnamon.
Process until smooth.

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Per serving: 154 Calories; less than one gram Fat (3% calories from fat);
5g Protein; 35g Carbohydrate; 1mg Cholesterol; 91mg Sodium


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