MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Mulled Apple-Cranberry Cider
 Categories: Beverages, Fruits, Citrus
      Yield: 4 Cups
 
  2 3/4 c  Apple cider
      2 c  Light cranberry juice
           - cocktail
      2 tb Lemon juice
      1    Lemon; quartered
      4    Coriander seeds
      3    Whole cloves
      1    Cinnamon stick
 
  Combine apple cider, cranberry juice cocktail, and lemon
  juice in a saucepan. Place lemon and spices in a piece of
  cheesecloth; securely tie ends of cheesecloth together and
  add to juice mixture. Bring to a boil and reduce heat;
  simmer, uncovered, for 10 minutes. Remove spice bag and
  discard. Serve cider warm.
  
  Serving size: 2/3 cup
  
  Per serving: calories: 72 carbs: 19 g protein: <1 g
  fat: <1 g saturated fat: 0 sodium: 3 mg fiber: <1 g
  
  Exchanges per serving: 1 fruit, Carbohydrate choices: 1
  
  This recipe was developed by Nancy Cooper, a Contributing
  Editor of Diabetes Self-Management. Nancy is a Diabetes
  Nutrition Specialist at the International Diabetes Center
  in Minneapolis, Minnesota.
  
  From: http://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
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