*  Exported from  MasterCook  *

                          TWO BERRY YOGURT SHAKE

Recipe By     : 
Serving Size  : 2    Preparation Time :0:00
Categories    : Snacks

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       c            Skim Milk
     1/2   c            Fresh Strawberries, Mashed
     1/3   c            Fresh Raspberries, Mashed
     1/3   c            Plain Low Fat Yogurt
   1       tb           Sugar
     1/2   ts           Vanilla Extract

  Blend all ingredients in a blender bowl until thick and frothy.  121
  calories per serving.  From: Syd's Cookbook.
 


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