*  Exported from  MasterCook Mac  *

                         Apple a la Mode Smoothie

Recipe By     : 
Serving Size  : 2    Preparation Time :0:00
Categories    : Smoothies

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      cups          nonfat vanilla frozen yogurt
     3/4  cup           unsweetened applesauce
     1/4  cup           chilled apple juice
   1      cup           apple -- diced and frozen
     1/2  teaspoon      ground cinnamon
     1/4  teaspoon      ground nutmeg

Combine frozen yogurt, applesauce, and apple juice in blender.  Add
apple, cinnamon, and nutmeg.  Blend until
smooth.