MMMMM----- Recipe via Meal-Master (tm) v8.05 Title: Yogurt / Fruit Smoothie Categories: Chemo, Diet, Shake Yield: 1 servings 1 c Berry flavored lowfat -yogurt 1 Ripe banana 1 c Berry flavored juice 1/2 c Crushed ice One of several tasty ideas to make getting enough calories and protein easy. They are a great way to get the nutrition you need even when you're not feeling well. Mix in blender. Approximately 230 calories, 4 g protein per cup. Low Lactose, low fat. Source: Handout from Oncology dietitian == Courtesy of Dale & Gail Shipp, Columbia Md. == March 1995 MMMMM