*  Exported from  MasterCook  *

                                SUNNY MILK

Recipe By     : 
Serving Size  : 6    Preparation Time :0:00
Categories    : Dairy

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       qt           Water, ice cold
   1       c            Sunflower seeds
     1/2   c            Ripe banana (opt)
   1       tb           Sorghum
                        -OR
   3       tb           Raisins

  Put all ingredients in a blender, and blend at high speed for 2
  minutes.
  
  Serve as a drink or over granola. Add banana for a thicker milk. Good
  on breakfast cereal.
  
  VARIATION: soak seeds overnight, then blend.
 


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