* Exported from MasterCook *

                            Cucumber Cool Down

Recipe By     :The Global Vegetarian, Jay Solomon
Serving Size  : 8     Preparation Time :0:00
Categories    : The Global Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  plain low-fat yogurt
  1                cup  finely chopped cucumber -- (peeled if desired)
  2        tablespoons  chopped fresh mint or parsley
                        ---(for 1 tbsp dried)

In a small mixing bowl, combine all of the ingredients.  Cover and chill until 
ready to serve.




                                    - - - - - - - - - - - - - - - - - - - 

Per serving: 39 Calories (kcal); 1g Total Fat; (22% calories from fat); 3g Prot
ein; 4g Carbohydrate; 4mg Cholesterol; 43mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Ot
her Carbohydrates

NOTES : This is a comforting companion to almost any highly spiced dish.  Spoon
 it over the top or serve it on the side.  

Nutr. Assoc. : 0 0 0 0