*  Exported from  MasterCook Mac  *

                                  Pesto

Recipe By     : Better Homes & Gardens, New Cookbook
Serving Size  : 4    Preparation Time :0:05
Categories    : Pasta, Rice, Couscous

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   5      tsps          basil -- dried
   3      tsps          parsley -- dried
     1/2  c             fat-free parmesan cheese
   1      clove         garlic -- quartered
     1/4  c             walnuts
     1/4  tsp           salt
     1/4  c             olive oil

In a food processor, combine basil, parsley, parmesan cheese, garlic,
walnuts, and salt. Cover and process with several on-off turns until
blended. With the machine running slowly, gradually add oil and process to
the consistency of soft butter.

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Per serving: 199 Calories; 15g Fat (69% calories from fat); 7g Protein; 8g
Carbohydrate; 0mg Cholesterol; 348mg Sodium

Serving Ideas : Toss pesto with pasta and serve.

NOTES : Divide into 3 portions and place in airtight containers for 2 days
or freeze up to 1 month.