MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Crock Pot Shredded Chicken Chili Categories: Chicken, Cheese/eggs, Crockpot Yield: 6 Servings 1 Onion; diced 16 oz Can kidney beans 16 oz Can black beans 8 oz Can tomato sauce 2 cn Diced tomatoes with -green chilies -(14 1/2 oz ea) 6 t Chili powder 5 t Paprika 4 1/2 t Ground cumin 3 t Onion powder 2 1/2 t Garlic powder 1/8 t Cayenne pepper 3 Boneless skinless chicken -breasts The following are optional: Fresh cilantro; chopped Low-fat sour cream Cheddar cheese For serving: Rice Tortilla chips Tortillas Combine beans, onion, chili peppers, tomato sauce, chili powder, paprika, cumin, onion powder, garlic powder, and cayenne pepper (if you don't have these spices, you can just buy a package of taco seasoning) in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Top with fresh cilantro, low-fat sour cream, and cheese. Serve over rice, with tortilla chips, or eat by itself! From: MM'd for the Fidonet COOKING echo by Sean Dennis on 15 February 2009. MMMMM