* Exported from MasterCook * IDAHO CHILI-QUICK & EASY Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Main dish Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 c Cooked Idaho Pinto Beans* -OR- Red Beans 1 1/2 lb Lean hamburger 24 oz Canned tomato sauce 1 Onion, chopped 1 Clove garlic, chopped 3 tb Chili powder 2 ts Cumin 1 t Paprika 1 t Thyme 1 t Oregano Saute hamburger and chopped onion, drain. Add to beans with spices, garlic and tomatoes. Salt & pepper to taste. Simmer 1 hour or until heated and flavors blend. * 1 pound dry beans approx. 2 cups dry beans 5 to 6 cups cooked beans * 1 can (15 1/2 oz) beans approx 1 2/3 cups cooked beans Nutritional Analysis per serving: 344 calories; 26.3 g protein; 12 g fat (30% calories from fat); 35.4 g carbohydrate; 562 mg cholesterol; 13.4 fiber; 109 mg sodium. Exchange: 2 starch; 3 oz. lean meat; 1/2 fat Copyright IDAHO BEAN COMMISSION P.O. Box 9433... Boise, Idaho 83707 - - - - - - - - - - - - - - - - - -