MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Quinoa Turkey Chilli
 Categories: Grains, Poultry, Herbs, Chilies, Beans
      Yield: 9 servings
 
      1 c  Quinoa; rinsed
  3 1/2 c  Water; divided
    1/2 lb Lean ground turkey
      1 lg Sweet onion; chopped
      1 md Sweet red pepper; chopped
      4 cl Garlic; minced
      1 tb Chilli spice mix
      1 tb Ground cumin
    1/2 ts Ground cinnamon
     30 oz Black beans (2 cans);
           - rinsed, drained
     28 oz Can crushed tomatoes
      1 md Zucchini; chopped
      1    Chipotle in adobo; chopped
      1 tb Adobo sauce
      1    Bay leaf
      1 ts Dried oregano
    1/2 ts Salt
    1/4 ts Pepper
      1 c  Corn; thawed
    1/4 c  Fresh cilantro; minced

MMMMM---------------------OPTIONAL TOPPINGS--------------------------
           Avocado; diced
           Monterey Jack cheese; shredded
 
  In a large saucepan, bring quinoa and 2 cups water to a
  boil. Reduce heat; cover and simmer for 12-15 minutes or
  until water is absorbed. Remove from the heat; fluff
  with a fork and set aside.
  
  Meanwhile, in a large saucepan coated with cooking
  spray, cook the turkey, onion, red pepper and garlic
  over medium heat until meat is no longer pink and
  vegetables are tender; drain. Stir in the chilli powder,
  cumin and cinnamon; cook 2 minutes longer. If desired,
  serve with optional toppings.
  
  Add the black beans, tomatoes, zucchini, chipotle
  pepper, adobo sauce, bay leaf, oregano, salt, pepper, and
  remaining water. Bring to a boil. Reduce heat; cover and
  simmer for 30 minutes. Stir in corn and quinoa; heat
  through. Discard bay leaf; stir in cilantro. Serve with
  optional toppings as desired.
  
  Recipe by Sharon Giljum, San Diego, California
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
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