*  Exported from  MasterCook  *

                              Split Pea Soup

Recipe By     : Healthy Homestyle Cooking
Serving Size  : 4    Preparation Time :2:10
Categories    : Low Fat                          Soups

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4      cups          chicken broth -- defatted
   1      cup           dried split peas -- sorted and rinsed
     1/2  cup           carrots -- chopped
     1/2  cup           onion -- chopped
     1/2  cup           celery -- chopped
   2      oz            turkey ham -- finely chopped
     1/4  teaspoon      dried marjoram
     1/8  teaspoon      liquid smoke flavoring
   1                    bay leaf

    In a large saucepan, combine the broth and peas.  Bring to a boil,
then redu ce the heat.  Cover and simmer for 1 hour, stirring
occasionally.

    Add the carrots, onions, celery, turkey ham, marjoram, liquid
smoke and bay leaf.  Return to a boil, then reduce the heat.  Cover
and simmer for 30 minutes to blend the flavors.  Remove and discard
the bay leaf before serving.

Makes 4 main-disk servings

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NOTES : Nutritrion Info per serving:

228 calories
2 g. fat
6% Calories from fat
4 mg. Cholesterol