MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Cranberry Concentrate
 Categories: Diabetic, Beverages, Fruits
      Yield: 8 servings
 
      2 c  Cranberries;                        2    Slices lemon;
  2 1/2 c  Water                              12 ts Artif. sweetener (aspartame)
 
  Combine cranberries, water and lemon slices in a stainless steel or
  enamel saucepan.  Bring to a boil; reduce heat and simmer uncovered
  30 min.
  
  Add sweetener, stir until dissolved.  Strain, stirring and mashing
  berries until a fairly dry pulp remains in strainer.  Store
  concentrate in refrigerator.
  
  OR Freeze in a shallow square pan.  Cut it into 8 equal blocks, then
  wrap and store them in the freezer.  OR freeze in a plastic ice cube
  tray that holds 2 cups and makes 16 cubes.
  
  CRANBERRY REFRESHER Dilute 1/4 cup concentrate (1/8 recipe or 2 ice
  cubes) with 3/4 cup water, sugar-free ginger ale or soda water.
  
  1 cup serving - 1 ++ extra, 12 calories 3 g carbohydrate
  
  Source:  Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not
  tested by Elizabeth Rodier, Nov 93.
 
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