MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Betty's  Butter & Herb Butter
 Categories: Diabetic, Spreads
      Yield: 2 Cups
 
MMMMM-----------------------BETTY'S BUTTER----------------------------
      1 c  Whipped butter; softened                 -seed, corn, vegetable,
      1 c  Polyunsaturated oil; such                -walnut or a combination
           -as safflower, sunflower      

MMMMM------------------------HERB BUTTER-----------------------------
           Blend with dill,mustard,                 -combine
           -garlic, gingerroot, chives         1 tb Butter WITH
           -or other herbs                     1 tb Oil, melt in a saucepan
           For a small amount, just       
 
  Place ingredients in a blender or a food processor fitted with the
  metal blade.  Process until mixed.  Place in a plastic container;
  store in freezer.

  Per serving: 1 fat exchange  CAL: 34; CHO: 0 g; PRO: 0 g;
  SOD: 14 mg; FAT: 4 g;
  
  Source: Light and Easy Diabetes Cuisine by Betty Marks.

  Brought to you and yours via Nancy O'Brion and her Meal-Master
 
MMMMM