MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Hungarian Cabbage Rolls
 Categories: Diabetic, Main dish, Vegetables, Meats, Rice
      Yield: 6 servings
 
      2 qt Water                           1 1/2 c  Tomato juice
     12 lg Green cabbage leaves; about         1 md Onion
           -1 lb                             1/4 ts Salt
      1 c  Carrot; cooked                    1/4 ts Freshly gound pepper
    1/4 c  Raw brown rice                      2 cl Garlic; crushed
      1    Egg; beaten sightly            
 
  Preheat oven to 325 F. Boil 2 quarts of water in a large saucepan or
  dutch oven. Arrange cabbage leaves loosely in pan. Cover and cook
  over medium heat until cabbage leaves are limp but not soft, about 8
  minutes. Drain and cool leaves.  Puree carrot in blender or food
  processor fitted with steel blade; mix with ground beef, rice, and
  egg. Spoon 2 tablespoon of the meat mixture onto each leaf.  Tuck
  ends in and roll up jelly roll style. Place seam side down in 9x13"
  baking pan. Pour tomato juice tomatoes, onion slices and seasonings
  over cabbage rolls. Cover and bake 1 hour; uncover and cook for an
  addional 30 minutes.
  
  Per servings: 2 Lean meat exchanges + 1 Starch exchange
  + 1 Vegetable exchange

  CHO: 20 g; PRO: 16 g; FAT: 6 g; CAL: 197;
  
  Low-sodium diet: Omit salt. Substitute unsalted tomato juice and
  unsalted canned tomatoes.
  
  Source: The Art of Cooking for the Diabetic
  by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton
  
  Brought by you and yours via Nancy O'Brion and her Meal Master
 
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