*  Exported from  MasterCook  *

                           FRENCH MEATBALL SOUP

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Diabetic                         Rice
                Main Dish                        Crockpot

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       tb           Rice
   2       oz           Ground Beef round
   1       tb           Egg -- (raw beaten)
   1       tb           Onion -- grated
   1       d            Each garlic, parsley, nutmeg
   2       tb           Dry red wine
   1 1/4   c            Beef broth
                        Salt and pepper to taste

  Add rice to 1 c. water.  Boil 5 minutes; drain well.
  Blend rice, ground round, egg, onion, garlic, parsley,
  and nutmeg; form into small meatballs. Add wine to
  broth; bring to boil.  Drop meatballs into hot broth,
  one to at time.  Bring to boil again; reduce heat.
  Simmer 20 minutes. Add salt and pepper. Microwave: Add
  rice to 1 c. salted water. Bring to a boil. Hold 5
  minutes; drain well.  Combine meatball ingredients as
  above.  Bring wine and broth to a boil.  Drop
  meatballs into hot broth, one at time. Bring to a boil
  again.  Hold 10 minutes.  Add salt and pepper. Food
  Exchange per serving: 1 MEAT EXCHANGE + 1 STARCH/BREAD
  EXCHANGE CAL: 71
  
  Source: The Complete Diabetic Cookbook by Mary Jane
  Finsand Brought to you and yours by Nancy O'Brion and
  her Meal-Master
 


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